10 Healthy Costco Snacks To Buy, According to a Dietitian

Whisps Popped Very Cheddar is made from real cheddar cheese and crafted into an airy, crunchy, poppable bite. This snack is baked instead of fried and provides 10 grams (g) of protein per serving, 0 g of sugar, and only 2 g of carbohydrates per serving.

Whisps Popped Very Cheddar

These pancakes have 15 g of protein per serving and are perfect for breakfast or a quick snack. A few moments in the microwave is all it takes to achieve that hot and fluffy fresh-from-the-griddle taste.

Premier Protein Frozen Pancakes

WILDE Protein Chips are a go-to for a classic and crispy potato-chip crunch (minus the potato) with an impressive amount of protein. Made with real chicken breast, egg whites, and bone broth, these chips deliver 10 g of protein per serving.

WILDE Protein Chips

Fruit pops are a great snack for an icy sweet treat. GoodPop's Cherry n' Lemonade frozen pops are portion-controlled to help prevent overeating. You probably want to eat cold foods like these pops slowly to prevent "brain freeze," This encourages mindful eating.

GoodPop's Cherry n' Lemonade Frozen Pops

Zespri SunGold Kiwifruit is known as one of the most nutritionally dense fruits. It has over 20 vitamins and minerals, including the highest vitamin C content of any commonly eaten fruit, and a nutritious, refreshing burst of unexpected sweetness.

SunGold Kiwis

A combination of unsalted cashews, almonds, pistachios, and pecans makes for a nutrient-packed snack that can be enjoyed on its own or paired with a good-for-you carb source, like fruit or whole grain crackers.

Kirkland Signature Unsalted Mixed Nuts

Eggs are an excellent source of high-quality protein, which is essential for muscle repair and growth. Additionally, they contain a range of essential vitamins and minerals, including vitamin B12, riboflavin, and selenium.

Kirkland Signature Organic Hard-Boiled Eggs

These single-serve hummus cups are great for dipping baby carrots or whole-grain pita. Hummus is made primarily from chickpeas, which are a source of plant-based protein and dietary fiber.

Kirkland Hummus Snack Cups

Skinny Dipped Peanut Butter Cups are made with high-quality, simple ingredients, including real peanut butter and premium chocolate.

Skinny Dipped Peanut Butter Cups

Harvest Snaps are made primarily from green peas, making them a source of plant-based protein and dietary fiber. This combination helps keep you feeling full longer and supports digestive health.

Harvest Snaps

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