Drinking plenty of water helps keep your hair hydrated, reducing dryness and promoting overall hair health.
Eating a nutrient-rich diet with proteins, vitamins, and minerals strengthens hair, reducing breakage.
Use a mild, sulfate-free shampoo to cleanse your hair without stripping it of essential natural oils during pregnancy.
Deep condition your hair regularly to maintain moisture, preventing dryness and brittleness.
Minimize the use of heat styling tools like flat irons or blow dryers to prevent damage and keep hair healthy.
Avoid chemical treatments like dyeing or perming, as the chemicals may affect your hair's condition.
Gently massage your scalp with warm oil to improve blood circulation, promoting hair growth and reducing hair fall.
Detangle wet hair with a wide-tooth comb to prevent breakage and reduce stress on fragile, pregnancy-affected hair.
Trim your hair every few weeks to get rid of split ends and maintain a healthy, fresh appearance throughout pregnancy.
Wear a hat or use hair products with UV protection to shield your hair from the sun’s damaging effects during pregnancy.