Homer certainly isn't alone in his love of donuts. Many Americans love the comforting taste of sugary dough and sweet jelly.
Many people say breakfast is the most important meal of the day, so why waste it on unhealthy, sugar-filled cereals? As noted by CNN, even options that market themselves as healthy can contain a surprisingly high amount of refined sugar, contributing to health issues such as weight gain, chronic diseases, and diabetes.
Potato chips may seem harmless enough, but they're often filled with unhealthy fats, such as trans fats, that can raise your cholesterol levels and increase the risk of heart disease.
A lot of people see candy bars as their guilty pleasure. But while they can be okay to eat in moderation, eating too many can cause dangerous spikes in your blood sugar levels and increase your risk of weight gain.
While processed meats can be a good source of protein, they also come with a whole lot of unhealthy drawbacks. According to the University of Oxford, bacon, sausages, ham, and salami typically contain high levels of sodium, additives, and preservatives, which can increase your risk for health issues such as cancer and heart disease.
Sugary drinks can feel refreshing and energizing. However, the boost you feel is often short-lived and created by an unhealthy spike in your blood sugar levels. Over time, regular consumption of sugary soft drinks can cause insulin resistance, weight gain, and potentially heart disease and diabetes.
Many people see popcorn as a fairly healthy, low-calorie snack. However, many types of microwave popcorn are actually coated with high amounts of unhealthy fats, preservatives, and artificial sweeteners.
Most of us are aware that packaged pastries aren't the healthiest of foods, but how bad are they exactly?
As you'd expect, ice cream is high in unhealthy fats and sugar. If you eat too much too regularly, you might be putting yourself at risk of weight gain, metabolic disorders, and insulin resistance.
We all know that fried foods are some of the most delicious. But sadly, Harvard Health states that they're usually high in dangerous saturated fats and sodium, which can be damaging to your heart and overall health.