When it's time to cozy up on the couch after dinner for your favorite show, a pint of ice cream may be your dessert of choice.
Savory lovers know the temporary satisfaction of chowing down on their favorite bag of chips, but this ultra-processed food isn't a snack that will leave you feeling satiated.
Whether you're buying tortilla chips at the grocery store or enjoying a bowl of extra salty ones at your favorite Tex-Mex restaurant, this snack is better consumed in moderation when you can.
There's much to be adored about instant ramen. It's cheap, delicious, and comforting after a long night out or on a cold wintery
Of course, it's much easier to buy a store-bought cake instead of making one from scratch, and we aren't recommending that you make one on your own every time
Refined flour with very little to no fiber, artificial colors, and preservatives in some brands
Processed red meat is any type of red meat (think pork, beef, lamb) that has been cured or preserved in any way. This includes things like pepperoni, salami, bacon, sausage, roast beef, hot dogs, etc.).
Pretzels have the opportunity to be a healthy snack, with plenty of brands making nutrient-rich options for their customers.
Panera made the bread bowl famous, but now you can find this dish at plenty of restaurants around the country. Made with a loaf of bread, this fully edible
When you're craving cookies, you're better off making some from scratch. Yes, it takes more effort, but if you have the time