Keep hair hydrated with leave-in conditioners or oils. Moisturizing prevents dryness and breakage.
Sulfate-free shampoos are gentler on hair. They clean without stripping natural oils, which helps maintain moisture.
Apply a deep conditioner once a week. It helps restore moisture, improve elasticity, and reduce breakage.
Minimize heat styling to prevent damage. Use heat protectant sprays and opt for air-drying.
Regular trims prevent split ends and promote healthy growth. Aim for a trim every 6-8 weeks to keep hair looking its best.
Use a satin or silk scarf/pillowcase. These materials reduce friction, helping prevent breakage.
Tight hairstyles can cause stress on the scalp and hair follicles, leading to breakage. Choose loose, protective styles instead.
Use a wide-tooth comb or your fingers to detangle hair when it's wet and conditioned. This reduces breakage.
Drink plenty of water to keep your hair hydrated from within. Proper hydration supports overall hair health.
Consume a balanced diet rich in vitamins and minerals. Nutrients like iron, zinc, and vitamins A and E promote strong, healthy hair.