Jack (of beanstalk fame) isn’t the only person with magic beans.
There are so many reasons to love berries. They’re naturally sweet
No diet is complete without a healthy mix of vegetables.
Flaxseeds contain a group of plant-derived compounds called phytosterols.
In 1997, the Food and Drug Administration approved the use of an oat beta-glucan health claim
While all nuts are beneficial, peanuts have one of the highest concentrations of phytosterols
Sweet potatoes are considered a starchy vegetable. Starchy means they are high in carbohydrates