8 Best Yoga Poses To Enlarge Breasts
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Bhujangasana
(Cobra Pose)
:
Lie on your stomach with hands under your shoulders.
Setu Bandhasana (Bridge Pose)
:
Lie on your back, knees bent and feet hip-width apart.
Ustrasana (Camel Pose)
:
Kneel and lean back, reaching for your heels if possible. This pose opens the chest and improves spinal flexibility.
Chaturanga Dandasana (Four-Limbed Staff Pose)
:
From a high plank, lower your body until elbows form a 90-degree angle.
Tadasana (Mountain Pose)
:
Stand with feet together, arms at your sides.
Virabhadrasana II (Warrior II Pose)
:
With legs wide apart and front knee bent, extend your arms out to the sides.
Salamba Sarvangasana (Shoulder Stand)
:
Lift your legs overhead, supporting your lower back with your hands.
Dhanurasana (Bow Pose)
:
Lie on your stomach, bend your legs, reach back to grab your ankles, and lift your chest and legs.
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