8 foods to eat for an instant detox

1. Lemon and Lime

Flushes out toxins and boosts immunity with high vitamin C content.

2. Blueberries and Strawberries

Packed with antioxidants, vitamins, and fiber to support detoxification and overall health.

3. Broccoli and Cauliflower

Contains compounds like sulforaphane to support liver detox and improve digestion.

4. Ginger and Turmeric

Anti-inflammatory properties that aid digestion and support liver detoxification.

5. Avocados and Olive Oil

Healthy fats and antioxidants to support liver function and overall health.

6. Garlic and Onions

Contains sulfur compounds that help detoxify the liver and improve immune function.

6. Apples and Cranberries

High in fiber and antioxidants to cleanse the digestive system and support urinary health.

8. Cucumber and Watermelon

Hydrating foods that help flush out toxins and support kidney function and detoxification.

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