8 Heart-Healthy, High-Protein Lunches To Make Forever 

Grilled Chicken Salad

Mixed greens, grilled chicken breast, avocado, nuts, olive oil dressing. Packed with lean protein and healthy fats.

Turkey and Veggie Wrap

Whole wheat wrap, turkey slices, spinach, bell peppers, hummus. Lean protein and vitamins for a balanced meal.

Lentil Soup

Lentils, carrots, celery, tomatoes, garlic. Plant-based protein with heart-healthy fiber and nutrients.

Tuna Salad

Tuna, Greek yogurt, celery, onions, whole grain bread. Omega-3 rich protein for heart health.

Chickpea and Avocado Salad

Chickpeas, avocado, tomatoes, cucumbers, lemon juice. High in plant protein and healthy fats.

Baked Salmon

Salmon fillet, quinoa, steamed broccoli. Omega-3 fatty acids and lean protein for heart support.

Greek Yogurt Parfait

Greek yogurt, mixed berries, chia seeds, almonds. Protein and antioxidants in a light, nutritious meal.

Mixed Bean Salad

Kidney beans, chickpeas, black beans, olive oil, herbs. High in protein and fiber, great for heart health.

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