Sausage, whether it's part of your breakfast spread, incorporated into a meatball recipe, or sizzling on the grill during summer, ranks among the unhealthiest fatty foods.
Many people add bacon to their meals to boost protein, and while you get a couple of grams per slice, the fat and saturated fat in your dishes will be driven up too.
Shortening is a type of manufactured fat that is solid at room temperature.
Finishing your day with a bowl of ice cream is a pastime for many, but those scoops aren't doing any favors for your health.
A bed of lettuce loaded with veggies and lean protein may be one of the healthiest meals, but the dressing you use to top your veggies is a different story.
From donuts to croissants and biscuits, pastries are another source of unhealthy fat.
Whether you enjoy a ribeye or hamburger, beef is another unhealthy fatty food.
Speaking of meat that is an unhealthy source of fat, hot dogs are at the top of that list.
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